Food database and calorie counter

The Melting Pot

House Salad

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

189

% Daily Values*

Total Fat

5.30g

Saturated Fat

2.200g

11%

Trans Fat

Cholesterol

0mg

Sodium

141mg

Total Carbohydrate

31.20g

11%

Dietary Fiber

2.7g

10%

Sugars

0.00g

Protein

6.20g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Apr 15 07:21 AM

Source: FatSecret Platform API

of RDI*

(189 calories)

Calorie Breakdown:

Carbohydrate (63%)

Fat (24%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

189

Fat

5.3g

Carbs

31.2g

Protein

6.2g

There are 189 calories in 1 serving of The Melting Pot House Salad.

Calorie breakdown: 24% fat, 63% carbs, 13% protein.

Related Salads from The Melting Pot:

Spinach Mushroom Salad
California Salad

More Products from The Melting Pot:

Breast of Chicken - Mojo
Cheddar Cheese Fondue
Cut Apples for Cheese Fondue
Bread Bowl for Cheese Fondue
Traditional Swiss Cheese Fondue
	view all the melting pot products

Other Types of Salads:

Egg Salad
Greek Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
Potato Salad
Mixed Salad Greens
	view more salads nutritional info

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