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TGI Friday's

Protein Only - Chicken For All Salads

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
100mg
33%
Sodium
670mg
29%
Total Carbohydrate
3.00g
1%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
35.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Jun 23 11:42 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (21%)
 
Protein (73%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
4.5g
Carbs
3g
Protein
35g
There are 190 calories in 1 serving of TGI Friday's Protein Only - Chicken For All Salads.
Calorie breakdown: 21% fat, 6% carbs, 73% protein.

Related Salads from TGI Friday's:

GS - Million Dollar Cobb Salad with Beyond Meat Patty and Ranch Dressing
GS - Caesar Salad with Salmon without Croutons
Protein Only - Grilled Salmon For All Salads
Million Dollar Cobb Salad with Grilled Chicken with Ranch
Million Dollar Cobb Salad without Protein with Ranch
GS - Million Dollar Cobb Salad with Steak 6 oz and Ranch Dressing
  find more tgi friday's salads products

More Products from TGI Friday's:

Boneless Wings Whiskey-Glaze (8 oz)
Loaded Potato Skins Platter with Ranch Sour Cream
Boneless Wings Stout-Glaze (20 oz)
Side Ranch Dressing (8 fl oz)
Boneless Wings Franks Red Hot Buffalo (8 oz)
  view all tgi friday's products

Other Types of Salads:

Egg Salad
Potato Salad
Mixed Salad Greens
Greek Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info
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