Food database and calorie counter

TGI Friday's

BKF - Side Seasoned Fries 4 oz

Nutrition Facts

Serving Size

1 serving (4 oz)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

240mg

10%

Total Carbohydrate

21.00g

Dietary Fiber

2.0g

Sugars

1.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Jun 23 04:35 PM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (37%)

Fat (58%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

230

Fat

15g

Carbs

21g

Protein

There are 230 calories in 1 serving (4 oz) of TGI Friday's BKF - Side Seasoned Fries 4 oz.

Calorie breakdown: 58% fat, 36% carbs, 5% protein.

Related French Fries from TGI Friday's:

Kids Side Fries
Seasoned Fries (Family Meal Box)
Sweet Potato Fries
Seasoned Fries
Seasoned Fries (Fridays Favorites Box)

Related Sides from TGI Friday's:

BKF - Side Bacon (3)
Kids Side Mashed Potatoes
Side Fruit Cup
Side Seasonal Vegetables - Brussels Sprouts
BKF - Side Multi-Grain Toast & Butter
Side Seasonal Vegetables - Mixed Veg
	find more tgi friday's sides products

Other Types of French Fries:

Uno Chicago Grill French Fries
Breaded or Battered Potato French Fries
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potato French Fries
Ruby Tuesday French Fries
Deep Fried Potato French Fries (from Frozen)
	view more french fries nutritional info

Other Types of Sides:

Onion Rings (Breaded and Fried)
Potato Pancakes
Baked Potato (Peel Eaten)
Fish Stick Patty or Fillet
Hash Brown (from Frozen)
	view more sides nutritional info

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