Food database and calorie counter

Taylor Farms

Chef Salad with Chicken and Ham

Nutrition Facts

Serving Size

1 bowl (190 g)

Amount Per Serving

Calories

320

% Daily Values*

Total Fat

26.00g

33%

Saturated Fat

6.000g

30%

Trans Fat

0.500g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

50mg

17%

Sodium

610mg

27%

Total Carbohydrate

9.00g

Dietary Fiber

3.0g

11%

Sugars

4.00g

Includes 1.00g Added Sugars

Protein

15.00g

Vitamin D

0mcg

Calcium

210mg

16%

Iron

1.20mg

Potassium

510mg

11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Jan 24 08:03 AM

Source: FatSecret Platform API

16%

of RDI*

(320 calories)

Calorie Breakdown:

Carbohydrate (11%)

Fat (71%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

320

Fat

26g

Carbs

Protein

15g

There are 320 calories in 1 bowl (190 g) of Taylor Farms Chef Salad with Chicken and Ham.

Calorie breakdown: 71% fat, 11% carbs, 18% protein.

Related Salads from Taylor Farms:

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