Food database and calorie counter

Sunshine

Cheez-it Extra Cheddar Party Mix

Nutrition Facts

Serving Size

1 pouch (21 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

3.50g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

1.500g

Monounsaturated Fat

0.500g

Cholesterol

0mg

Sodium

280mg

12%

Total Carbohydrate

14.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

2mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 May 10 07:43 PM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (59%)

Fat (33%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Sunshine Cheez-it Extra Cheddar Party Mix

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Nutrition summary:

Calories

100

Fat

3.5g

Carbs

14g

Protein

There are 100 calories in 1 pouch (21 g) of Sunshine Cheez-it Extra Cheddar Party Mix.

Calorie breakdown: 33% fat, 59% carbs, 8% protein.

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