Food database and calorie counter

Subway

Multigrain Flatbread

Nutrition Facts

Serving Size

1 serving (302 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

4.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

50mg

17%

Sodium

1040mg

45%

Total Carbohydrate

10.00g

Dietary Fiber

3.0g

11%

Sugars

6.00g

Includes 2.00g Added Sugars

Protein

23.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 11 Apr 23 07:32 PM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (24%)

Fat (21%)

Protein (55%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

160

Fat

Carbs

10g

Protein

23g

There are 160 calories in 1 serving (302 g) of Subway Multigrain Flatbread.

Calorie breakdown: 21% fat, 24% carbs, 55% protein.

Related Flatbread from Subway:

6-Inch Artisan Flatbread

Related Bread from Subway:

6-Inch Hearty Multigrain Bread
6-Inch Hero Bread
6-Inch Jalapeño Cheddar Bread
6-Inch Italian Herbs & Cheese Bread
Mini Artisan Italian Bread
Gluten-Free Bread (as packaged)
	find more subway bread products

Other Types of Flatbread:

Sandella's Margherita Grilled Flatbread
Indian Flatbread Naan
Italian Flatbread Focaccia
Roti
Good Life Whole Wheat Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
	view more flatbread nutritional info

Other Types of Bread:

Sour Dough Bread
White Bread
Rye Bread
Whole Wheat Bread
Dinner Rolls
Multigrain Bread
	view more bread nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Marketside Seven Layer Bites
	Trader Joe's San Francisco Style Bread
	Holsum Butter Bread
	Schar Artisan Baker 10 Grains & Seeds Bread
	365 Organic Multigrain & Seed Sandwich Bread
	Real Appeal Gluten Free Sweet Potato Bread
	Real Appeal Chapatis Flatbread
	Real Appeal Vegan Gluten Free Zuchinni Bread
	Real Appeal Cranberry Orange Bread
	Real Appeal Vegan Gluten-Free Apple Bread

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.