Register or Sign In
Food database and calorie counter Source: Member

Stew Leonard's

Gourmet Salad Mix

Nutrition Facts
Serving Size 3 oz (85g)
 
Amount Per Serving
Calories from Fat 5
Calories 20
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 3g 1%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 2g  
 
Vitamin A 60% Vitamin C 30%
Calcium 6% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dsmeliks on 12 Jul 11.

Is this information inaccurate or incomplete?
Click here to edit.
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (18%)
 
Protein (33%)
Carbohydrates, 3g (49%) Fat, 0.5g (18%) Protein, 2g (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0.5g
Carbs
3g
Protein
2g
There are 20 calories in a 3 oz serving of Stew Leonard's Gourmet Salad Mix.
Calorie breakdown: 18% fat, 49% carbs, 33% protein.

Related Salads from Stew Leonard's:

Tabouli
Tuscan Bean Salad

More products from Stew Leonard's:

Rhode Island Seafood Chowder
Seven Layer Dip
Lobster Roll
Light Cream Cheese
Fat Free Cherry Vanilla Yogurt
  view all stew leonard's products

Other types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
x 3 oz
or Cancel
 

Recently eaten by:

Auerphatty
on 21 February 2013
nayagan
on 16 February 2013
txp
on 07 November 2012
Sleepy Kim
on 23 October 2012

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.