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Food database and calorie counter Source: Member

St-Methode

Whole Wheat Bread

Nutrition Facts
Serving Size 2 slices (52g)
 
Amount Per Serving
Calories from Fat 9
Calories 130
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.2g 1%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 24g 8%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 7g  
 
Vitamin A 0% Vitamin C 10%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member julie01 on 12 May 08, and last modified on 22 Mar 12 by member kiroo .

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (7%)
 
Protein (21%)
Carbohydrates, 24g (72%) Fat, 1g (7%) Protein, 7g (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
1g
Carbs
24g
Protein
7g
There are 130 calories in a 2 slices serving of St-Methode Whole Wheat Bread.
Calorie breakdown: 7% fat, 72% carbs, 21% protein.

Related Bread from St-Methode:

Italien 9 Whole Grain Bread

Other types of Whole Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
  view more whole wheat bread nutritional info

Other types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info
 
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Recently eaten by:

ulia_q
on 15 April 2013
Moneytalk78
on 27 March 2013
Abuks
on 21 March 2013
langworthym
on 30 January 2013

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