Food database and calorie counter

Sopraffina

Italian Chef Salad (No Dressing)

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

247

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

Trans Fat

Cholesterol

Sodium

577mg

25%

Total Carbohydrate

16.00g

Dietary Fiber

7.0g

25%

Sugars

Protein

17.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Jun 11 04:39 PM

Source: FatSecret Platform API

12%

of RDI*

(247 calories)

Calorie Breakdown:

Carbohydrate (25%)

Fat (49%)

Protein (26%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

247

Fat

14g

Carbs

16g

Protein

17g

There are 247 calories in 1 serving of Sopraffina Italian Chef Salad (No Dressing).

Calorie breakdown: 49% fat, 25% carbs, 26% protein.

Related Salads from Sopraffina:

Curried Chicken Pasta Salad
Mixed Green Salad with Dressing & Chicken
Mediterranean Vegetable Salad
Cucumber and Feta Salad
Samantha Salad with Chicken & Dressing
Italian Chef Salad with Dressing
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More Products from Sopraffina:

Vegetarian Minestrone
Penne with Chicken, Mushrooms, Roasted Peppers with Tomato-Basil Cream Sauce
All American Frittata
Caesar Salad with Dressing
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Other Types of Salads:

Tuna Salad
Egg Salad
Greek Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
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