Food database and calorie counter

Simple Truth Organic

Lemon Parmesan Chopped Salad

Nutrition Facts

Serving Size

1 cup (100 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

5mg

Sodium

250mg

11%

Total Carbohydrate

10.00g

Dietary Fiber

2.0g

Sugars

2.00g

Includes 0.00g Added Sugars

Protein

3.00g

Vitamin D

0mcg

Calcium

70mg

Iron

1.40mg

Potassium

190mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Jan 21 04:30 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (29%)

Fat (63%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

10g

Carbs

10g

Protein

There are 140 calories in 1 cup (100 g) of Simple Truth Organic Lemon Parmesan Chopped Salad.

Calorie breakdown: 63% fat, 28% carbs, 8% protein.

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