Food database and calorie counter Source: Member

ShopRite

Top Round Cube Steak

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 16
Calories 55
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
Cholesterol 23mg 8%
Sodium 12mg 0%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member bossymom on 30 Apr 08.

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Contains these Food Groups:
    Meat and Fish

Nutrition summary:

There are 55 calories in 1 serving of ShopRite Top Round Cube Steak.
Calorie break-down: 33% fat, 0% carbs, 67% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 0g.

Related types of Steak:

Steak
Beef Steak
Thinly Sliced Beef Sandwich Steak
Baked or Fried Breaded or Floured Beef Steak
Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat)
Beef T-Bone Steak (Trimmed to 1/8" Fat)
  view more steak nutritional info

See also:

Other recently popular foods from ShopRite:
ShopRite Light Sour Cream
ShopRite Fat Free Probiotic Blueberry Yogurt
ShopRite Shredded Cheddar Cheese
ShopRite Corned Beef
ShopRite Fat Free Cottage Cheese
  view all items from ShopRite

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Recently eaten by:

twinkings
on 14 November 2008
DLAndrews
on 14 November 2008
ranchwoman
on 08 November 2008
talk2bjs
on 19 October 2008

Recently eaten with:

FatSecret members have recently eaten ShopRite Top Round Cube Steak with these foods:
Red Tomatoes
Lettuce
HEB Whole Grain White Wheat Bread
Tangerine
Brown Rice (Long-Grain)

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