Food database and calorie counter

Shiloh Farms

Chia Seeds

Nutrition Facts

Serving Size

3 tbsp

Amount Per Serving

Calories

152

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

1.000g

Trans Fat

Cholesterol

0mg

Sodium

6mg

Total Carbohydrate

14.00g

Dietary Fiber

12.0g

43%

Sugars

0.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Jan 11 07:22 AM

Source: FatSecret Platform API

of RDI*

(152 calories)

Calorie Breakdown:

Carbohydrate (34%)

Fat (54%)

Protein (12%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

152

Fat

10g

Carbs

14g

Protein

There are 152 calories in 3 tbsp of Shiloh Farms Chia Seeds.

Calorie breakdown: 54% fat, 34% carbs, 12% protein.

More Products from Shiloh Farms:

Almond Flour
Brown Lentils
Barley Flakes
Brown Teff
Kamut Flakes
	view all shiloh farms products

Other Types of Seeds:

Dried Pumpkin and Squash Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Whole Sesame Seeds
Tahini Sesame Butter Seeds
Flaxseed Seeds
Dried Sunflower Seed Kernels
	view more seeds nutritional info

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