Food database and calorie counter

Seattle Sutton's Healthy Eating

Nicoise Salad (2000)

Nutrition Facts

Serving Size

1 serving (18.5 oz)

Amount Per Serving

Calories

490

% Daily Values*

Total Fat

21.00g

27%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

415mg

138%

Sodium

470mg

20%

Total Carbohydrate

31.00g

11%

Dietary Fiber

4.0g

14%

Sugars

9.00g

Protein

43.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Jul 20 03:18 PM

Source: FatSecret Platform API

24%

of RDI*

(490 calories)

Calorie Breakdown:

Carbohydrate (26%)

Fat (39%)

Protein (35%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

490

Fat

21g

Carbs

31g

Protein

43g

There are 490 calories in 1 serving (18.5 oz) of Seattle Sutton's Healthy Eating Nicoise Salad (2000).

Calorie breakdown: 39% fat, 26% carbs, 35% protein.

Related Salads from Seattle Sutton's Healthy Eating:

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Gemelli Pasta Salad (2000)
Potato & Leek Soup with Petite Greens (1200)
Asian Chopped Salad (1200)
Miso-Glazed Cod Salad (1200)
Honey Shrimp Salad (1200)
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More Products from Seattle Sutton's Healthy Eating:

Black Bean Enchilada Bake (1500)
Spring Veggie Fricassee (1500)
Chicken Picatta (2000)
Cider Chicken (1200)
Vegetarian BBQ Chicken Pizza (1500)
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Other Types of Salads:

Tuna Salad
Lettuce Salad with Assorted Vegetables
Greek Salad
Mixed Salad Greens
Potato Salad
Egg Salad
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