Per 100 g - Calories: 395kcal | Fat: 5.3g | Carbs: 71.98g | Protein: 13.35g
Other sizes: 1 cup - 427kcal , 1 oz - 112kcal , more...    Nutrition Facts - Similar

Per 1 oz of boneless - Calories: 64kcal | Fat: 3.84g | Carbs: 1.90g | Protein: 5.27g
Other sizes: 1 cubic inch of boneless - 39kcal , 1 serving - 193kcal , 100 g - 227kcal , more...    Nutrition Facts - Similar

Per 1 steak - Calories: 423kcal | Fat: 14.58g | Carbs: 0.0g | Protein: 68.43g
Other sizes: 1 oz - 40kcal , 1 lb - 640kcal , 100 g - 141kcal , more...    Nutrition Facts - Similar

Per 1 oz of boneless (yield after cooking) - Calories: 63kcal | Fat: 3.59g | Carbs: 1.87g | Protein: 5.39g
Other sizes: 1 oz of boneless - 66kcal , 1 oz, with bone of (yield after bone removed) - 44kcal , 1 serving - 197kcal , more...    Nutrition Facts - Similar

Per 1 oz - Calories: 35kcal | Fat: 1.04g | Carbs: 0.00g | Protein: 6.11g
Other sizes: 1 lb - 567kcal , 100 g - 125kcal , more...    Nutrition Facts - Similar

Per 1 small or thin cut - Calories: 145kcal | Fat: 8.99g | Carbs: 3.41g | Protein: 11.89g
Other sizes: 1 medium - 268kcal , 1 oz of boneless - 79kcal , 1 large - 388kcal , more...    Nutrition Facts - Similar

Per 100 g - Calories: 35kcal | Fat: 0.44g | Carbs: 6.43g | Protein: 3.34g
Other sizes: 1 large - 52kcal , 1 small - 5kcal , 1 oz - 10kcal , more...    Nutrition Facts - Similar

Per 1 cup of - Calories: 306kcal | Fat: 16.08g | Carbs: 11.31g | Protein: 27.64g
Other sizes: 1 lobster tail yields - 234kcal , 100 g - 211kcal , 1 oz - 60kcal , more...    Nutrition Facts - Similar

Per 6 medium - Calories: 57kcal | Fat: 2.07g | Carbs: 3.28g | Protein: 5.92g
Other sizes: 1 cup - 169kcal , 1 oz - 19kcal , 1 lb - 308kcal , more...    Nutrition Facts - Similar

Per 1 oz of boneless - Calories: 49kcal | Fat: 2.27g | Carbs: 1.97g | Protein: 4.94g
Other sizes: 1 oz of boneless (yield after cooking) - 47kcal , 1 Pacific cod fillet - 190kcal , 1 serving - 147kcal , more...    Nutrition Facts - Similar