Market Pantry Wild Flounder Fillets Calories and Nutritional Information

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31 to 40 of 1000 for Market Pantry Wild Flounder Fillets

Per 1 oz, with bone of (yield after bone removed) - Calories: 58kcal | Fat: 4.15g | Carbs: 0g | Protein: 4.76g
Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 40kcal , 1 cup of diced - 426kcal , 1 cubic inch of boneless - 64kcal , more... Nutrition Facts - Similar

Baked Breaded or Battered Flounder

Per 1 fillet - Calories: 319kcal | Fat: 14.69g | Carbs: 13.31g | Protein: 31.81g
Other sizes: 1 oz of boneless - 58kcal , 1 oz, with bone of (yield after bone removed) - 39kcal , 1 serving - 175kcal , more... Nutrition Facts - Similar

Brown and Wild Flavored Rice

Per 1 cup - Calories: 232kcal | Fat: 4.51g | Carbs: 42.18g | Protein: 6.10g
Other sizes: 1 serving - 174kcal , 100 g - 107kcal , 1 oz - 30kcal , more... Nutrition Facts - Similar

Flounder with Chopped Broccoli (Diet Frozen Meal)

Per 1 meal - Calories: 242kcal | Fat: 4.88g | Carbs: 18.74g | Protein: 30.96g
Other sizes: 1 serving - 242kcal , 100 g - 69kcal , more... Nutrition Facts - Similar

Market Salad (Fresh To Order)

Per 1 salad - Calories: 228kcal | Fat: 8.60g | Carbs: 37.00g | Protein: 5.00g Nutrition Facts - Similar

Market Wrap (Freshii)

Per 1 serving - Calories: 700kcal | Fat: 31.00g | Carbs: 95.00g | Protein: 17.00g Nutrition Facts - Similar

White and Wild Rice

Per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Protein: 3.65g
Other sizes: 1 serving - 125kcal , 100 g - 112kcal , more... Nutrition Facts - Similar

Smoked Wild Pig

Per 1 oz of boneless - Calories: 45kcal | Fat: 1.22g | Carbs: 0g | Protein: 7.88g
Other sizes: 1 cup of diced - 220kcal , 1 serving - 133kcal , 100 g - 157kcal , more... Nutrition Facts - Similar

Fried Floured or Breaded Flounder

Per 1 fillet - Calories: 341kcal | Fat: 17.62g | Carbs: 12.79g | Protein: 31.15g
Other sizes: 1 oz of boneless (yield after cooking) - 59kcal , 1 oz of boneless - 62kcal , 1 oz, with bone of (yield after bone removed) - 42kcal , more... Nutrition Facts - Similar

Market Salad (Freshii)

Per 1 serving - Calories: 440kcal | Fat: 22.00g | Carbs: 53.00g | Protein: 10.00g Nutrition Facts - Similar

Related searches for: **Market Pantry Wild Flounder Fillets**
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market pantry salmon	market pantry	flounder

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