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11 to 20 of 1000 for Jack Mackerel (Drained Solids, Canned)
Sweet Cherries Drained Solids (Cooked or Canned)
Per 1 cup, with pits, yields - Calories: 153kcal | Fat: 0.39g | Carbs: 38.77g | Protein: 1.34g
Other sizes:
1 cup of pitted - 149kcal
, 1 cup, NFS - 149kcal
, 1 fruit - 5kcal
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Nutrition Facts - Similar
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Peach Drained Solids (Cooked or Canned)
Per 1 cup - Calories: 171kcal | Fat: 0.31g | Carbs: 43.93g | Protein: 1.20g
Other sizes:
1 half - 56kcal
, 1 slice - 10kcal
, 1 oz, canned, yields - 13kcal
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Nutrition Facts - Similar
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Pear Drained Solids (Cooked or Canned)
Per 1 cup - Calories: 149kcal | Fat: 0.36g | Carbs: 38.35g | Protein: 0.48g
Other sizes:
1 half - 36kcal
, 1 serving - 74kcal
, 1 oz, canned, yields - 13kcal
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Nutrition Facts - Similar
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Mackerel
Per 100 g - Calories: 167kcal | Fat: 9.36g | Carbs: 0g | Protein: 19.32g
Other sizes:
1 oz of boneless - 47kcal
, 1 serving - 142kcal
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Nutrition Facts - Similar
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Colby Jack Cheese
Per 1 slice - Calories: 109kcal | Fat: 8.85g | Carbs: 0.46g | Protein: 6.84g
Other sizes:
1 cup of shredded - 434kcal
, 1 cup of diced - 507kcal
, 1 serving - 108kcal
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Nutrition Facts - Similar
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Pacific and Jack Mackerel (Mixed Species)
Per 100 g - Calories: 158kcal | Fat: 7.89g | Carbs: 0.0g | Protein: 20.07g
Other sizes:
1 fillet - 356kcal
, 3 oz - 134kcal
, 1 lb - 717kcal
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Nutrition Facts - Similar
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Potatoes (Drained Solids, Canned)
Per 1 cup - Calories: 108kcal | Fat: 0.38g | Carbs: 24.50g | Protein: 2.54g
Other sizes:
1 potato - 21kcal
, 1 oz - 17kcal
, 100 g - 60kcal
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Nutrition Facts - Similar
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Beets (Drained Solids, Canned)
Per 1 slice - Calories: 2kcal | Fat: 0.01g | Carbs: 0.58g | Protein: 0.07g
Other sizes:
1 cup of diced - 49kcal
, 1 cup slices - 53kcal
, 1 cup of whole - 51kcal
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Nutrition Facts - Similar
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Carrots (Drained Solids, Canned)
Per 1 cup of sliced - Calories: 36kcal | Fat: 0.28g | Carbs: 8.09g | Protein: 0.93g
Other sizes:
1 can - 71kcal
, 1 oz - 7kcal
, 100 g - 25kcal
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Nutrition Facts - Similar
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Spinach (Drained Solids, Canned)
Per 1 cup - Calories: 49kcal | Fat: 1.07g | Carbs: 7.28g | Protein: 6.01g
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Nutrition Facts - Similar
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