Fried Flounder Calories and Nutritional Information

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1 to 10 of 1994 for Fried Flounder

Per 1 fillet - Calories: 318kcal | Fat: 17.98g | Carbs: 10.40g | Protein: 27.34g
Other sizes: 1 oz of boneless (yield after cooking) - 55kcal , 1 oz of boneless - 58kcal , 1 oz, with bone of (yield after bone removed) - 39kcal , more... Nutrition Facts - Similar

Fried Floured or Breaded Flounder

Per 1 fillet - Calories: 341kcal | Fat: 17.62g | Carbs: 12.79g | Protein: 31.15g
Other sizes: 1 oz of boneless (yield after cooking) - 59kcal , 1 oz of boneless - 62kcal , 1 oz, with bone of (yield after bone removed) - 42kcal , more... Nutrition Facts - Similar

Cooked Flounder

Per 1 oz of boneless - Calories: 38kcal | Fat: 1.20g | Carbs: 0.12g | Protein: 6.24g
Other sizes: 1 oz of boneless (yield after cooking) - 31kcal , 1 fillet - 173kcal , 100 g - 133kcal , more... Nutrition Facts - Similar

Baked Breaded or Battered Flounder

Per 1 fillet - Calories: 319kcal | Fat: 14.69g | Carbs: 13.31g | Protein: 31.81g
Other sizes: 1 oz of boneless - 58kcal , 1 oz, with bone of (yield after bone removed) - 39kcal , 1 serving - 175kcal , more... Nutrition Facts - Similar

Deep Fried Potato French Fries (from Frozen)

Per 1 10 strip portion (1" to 2") - Calories: 112kcal | Fat: 5.96g | Carbs: 13.14g | Protein: 1.32g
Other sizes: 1 10 strip portion (2" to 3-1/2") - 160kcal , 1 10 strip portion (3-1/2" to 4") - 249kcal , 1 10 crinkle cuts serving - 169kcal , more... Nutrition Facts - Similar

Wild-Caught Crunch - Fried Flounder (Red Lobster)

Per 1 serving - Calories: 1140kcal | Fat: 71.00g | Carbs: 81.00g | Protein: 44.00g Nutrition Facts - Similar

Crunch-Fried Flounder Sandwich (Red Lobster)

Per 1 serving - Calories: 1000kcal | Fat: 59.00g | Carbs: 87.00g | Protein: 30.00g Nutrition Facts - Similar

Deep Fried Potato French Fries (from Fresh)

Per 1 cup - Calories: 152kcal | Fat: 7.77g | Carbs: 19.15g | Protein: 2.21g
Other sizes: 1 10 strip portion (1" to 2") - 93kcal , 1 10 strip portion (2" to 3-1/2") - 134kcal , 1 10 strip portion (3-1/2" to 4") - 208kcal , more... Nutrition Facts - Similar

Flounder in Cream Sauce with Potatoes and Carrots (Diet Frozen Meal)

Per 1 meal - Calories: 295kcal | Fat: 6.32g | Carbs: 30.40g | Protein: 24.61g
Other sizes: 1 serving - 295kcal , 100 g - 99kcal , more... Nutrition Facts - Similar

Fried Pie

Per 1 pie - Calories: 272kcal | Fat: 13.85g | Carbs: 36.64g | Protein: 2.58g
Other sizes: 100 g - 316kcal , 1 oz - 90kcal , more... Nutrition Facts - Similar

Related searches for: **Fried Flounder**
fish	salmon	tilapia
shrimp		flounder

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