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Nutrition Facts
| Serving Size |
1 fillet (73 g) |
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
260mg
11%
Total Carbohydrate
14.00g
5%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 29 Dec 14 05:19 PM
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8%
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of RDI*
(160 calories)
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Calorie Breakdown:
Carbohydrate (36%)
Fat (41%)
Protein (23%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
160
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Fat
7g
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Carbs
14g
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Protein
9g
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| There are 160 calories in 1 fillet (73 g) of Sea Queen Potato Encrusted Cod. |
| Calorie breakdown: 41% fat, 36% carbs, 23% protein. |
Related Products from Sea Queen:
Other Types of Cod:
Other Types of Fish:
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