| Food database and calorie counter |
|
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
1 fillet (140 g) |
Amount Per Serving
Calories
250
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
680mg
30%
Total Carbohydrate
20.00g
7%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 23 Mar 12 10:22 AM
|
12%
|
of RDI*
(250 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (33%)
Fat (33%)
Protein (34%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
250
|
|
Fat
9g
|
|
Carbs
20g
|
|
Protein
21g
|
| There are 250 calories in 1 fillet (140 g) of Sea Cuisine Summer Herb Crusted Cod. |
| Calorie breakdown: 33% fat, 33% carbs, 34% protein. |
Related Products from Sea Cuisine:
Other Types of Cod:
Other Types of Fish:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
