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Food database and calorie counter Source: Member

Saffron Road

Chicken Tikka Masala

Nutrition Facts
Serving Size 1 container
 
Amount Per Serving
Calories from Fat 70
Calories 290
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 2g 10%
Cholesterol 40mg 13%
Sodium 630mg 26%
Total Carbohydrate 43g 14%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 16g  
 
Vitamin A 10% Vitamin C 8%
Calcium 8% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Karen0082 on 19 May 11.

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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (23%)
 
Protein (21%)
Carbohydrates, 43g (56%) Fat, 8g (23%) Protein, 16g (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
8g
Carbs
43g
Protein
16g
There are 290 calories in a 1 container serving of Saffron Road Chicken Tikka Masala.
Calorie breakdown: 23% fat, 56% carbs, 21% protein.

Related Curries from Saffron Road:

Chicken Biryani
Lamb Saag
Lamb Vindaloo

More products from Saffron Road:

Tandoori Seasoned Chicken Nuggets
Moroccan Lamb Stew
Chicken Tenders
Chicken Pad Thai
Lemongrass Basil Chicken
  view all saffron road products

Other types of Curries:

Curry Powder
Chicken Curry
Beef Curry
Lamb Curry
Curry Sauce (Dry, Dehydrated)
Thai Kitchen Green Curry Paste
  view more curries nutritional info
 
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Recently eaten by:

bhendee
on 17 May 2013
railclog1
on 15 May 2013
fearless1
on 06 May 2013
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on 01 May 2013

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