Food database and calorie counter

Royal Asia

Sea Salt & Pepper Calamari

Nutrition Facts

Serving Size

3 oz (85 g)

Amount Per Serving

Calories

250

% Daily Values*

Total Fat

17.00g

22%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

130mg

43%

Sodium

260mg

11%

Total Carbohydrate

13.00g

Dietary Fiber

1.0g

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

8.00g

Vitamin D

0mcg

Calcium

15mg

Iron

0.00mg

Potassium

222mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Nov 23 10:40 PM

Source: FatSecret Platform API

12%

of RDI*

(250 calories)

Calorie Breakdown:

Carbohydrate (21%)

Fat (65%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

250

Fat

17g

Carbs

13g

Protein

There are 250 calories in 3 oz (85 g) of Royal Asia Sea Salt & Pepper Calamari.

Calorie breakdown: 65% fat, 22% carbs, 14% protein.

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	view all royal asia products

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Fried Calamari
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	view more calamari nutritional info

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