Food database and calorie counter

Roundy's

Tilapia with Lemon Pepper Marinade

Nutrition Facts

Serving Size

4 oz (113 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

35mg

12%

Sodium

120mg

Total Carbohydrate

2.00g

Dietary Fiber

0.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

16.00g

Vitamin D

0mcg

Calcium

1mg

Iron

4.00mg

22%

Potassium

0mg

Vitamin A

0mcg

Vitamin C

2.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 May 21 07:42 AM

Source: FatSecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (8%)

Fat (27%)

Protein (65%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

170

Fat

Carbs

Protein

16g

There are 170 calories in 4 oz (113 g) of Roundy's Tilapia with Lemon Pepper Marinade.

Calorie breakdown: 27% fat, 8% carbs, 65% protein.

Related Fish from Roundy's:

Beer Battered Cod
Salmon with Lemon Butter Marinade

More Products from Roundy's:

Breaded Chicken Breast Nuggets
Classic Style Pasta Sauce - Basil Pesto Cream
Baby-Cut Carrots
Deli Style Mild Cheddar Cheese
Artichoke Spinach Dip
	view all roundy's products

Other Types of Fish:

Mahi Mahi
Baked or Broiled Salmon
Baked or Broiled Fish
Grilled Fish
Tilapia (Fish)
Fish
	view more fish nutritional info

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