Register or Sign In
Food database and calorie counter Source: Member

Romero's

Whole Grain Wheat Flour Tortillas

Nutrition Facts
Serving Size 1 tortilla (40g)
 
Amount Per Serving
Calories from Fat 22
Calories 99
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 182mg 8%
Total Carbohydrate 18g 6%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 28 Sep 09, and last modified on 08 Oct 10 by member FrankSinatra .

Is this information inaccurate or incomplete?
Click here to edit.
5%
of RDI*
(99 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (18%)
 
Protein (11%)
Carbohydrates, 18g (71%) Fat, 2g (18%) Protein, 3g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
99
Fat
2g
Carbs
18g
Protein
3g
There are 99 calories in a 1 tortilla serving of Romero's Whole Grain Wheat Flour Tortillas.
Calorie breakdown: 18% fat, 71% carbs, 11% protein.

Related Tortillas from Romero's:

Casera Style Flour Tortillas
Corn Tortillas (King Size)
Corn Tortillas (Regular)
Extra Large Flour Tortillas
Flour Tortilla
Flour Tortillas (Burrito Size)
  find more romero's tortillas products

More products from Romero's:

Tostadas Caseras Shells
  view all romero's products

Other types of Tortillas:

Tortilla
Flour Tortilla
Whole Wheat Tortilla
Corn Tortilla
Food For Life Baking Company Sprouted Corn Tortillas
Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
  view more tortillas nutritional info

Other types of Wraps:

Wrap Sandwich Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
  view more wraps nutritional info
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
x 1 tortilla
or Cancel
 

Recently eaten by:

chiliwj99
on 04 March 2013
gus_rivera
on 01 February 2013
rebeccax0
on 14 January 2013
MizzAKA1908
on 11 January 2013

Recently eaten with:

FatSecret members have recently eaten Romero's Whole Grain Wheat Flour Tortillas with these foods:
Shamrock Farms Fat Free French Vanilla Half & Half
Laughing Cow Light Swiss Original Cheese Wedges
Egg
Egg Beaters Egg Beaters - Original
Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.