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Food database and calorie counter Source: Member

Quaker

Quakes Rice Snacks - Cheddar Cheese

Nutrition Facts
Serving Size 18 mini cakes (30g)
 
Amount Per Serving
Calories from Fat 45
Calories 140
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 410mg 17%
Potassium 0mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 1g 4%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member lisareyes74 on 14 Mar 11.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (33%)
 
Protein (6%)
Carbohydrates, 21g (61%) Fat, 5g (33%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
5g
Carbs
21g
Protein
2g
There are 140 calories in a 18 mini cakes serving of Quaker Quakes Rice Snacks - Cheddar Cheese.
Calorie breakdown: 33% fat, 61% carbs, 6% protein.

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