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Quaker

Cap'n Crunch's Peanut Butter Crunch

Nutrition Facts
Serving Size 1 cup (40 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.500g
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
32.00g
12%
Dietary Fiber
1.0g
4%
Sugars
13.00g
Includes 13.00g Added Sugars
26%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
7.00mg
39%
Potassium
70mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Apr 23 03:14 AM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (18%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

Quaker Cap'n Crunch's Peanut Butter Crunch
 

Nutrition summary:

Calories
170
Fat
3.5g
Carbs
32g
Protein
3g
There are 170 calories in 1 cup (40 g) of Quaker Cap'n Crunch's Peanut Butter Crunch.
Calorie breakdown: 18% fat, 75% carbs, 7% protein.

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