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Food database and calorie counter Source: Member

Quaker

Cap'n Crunch's Peanut Butter Crunch

Nutrition Facts
Serving Size 3/4 cup (27g)
 
Amount Per Serving
Calories from Fat 25
Calories 110
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Potassium 65mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 1g 4%
  Sugars 9g  
  Other Carbohydrate 11g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dara on 26 May 08, and last modified on 11 Nov 09 by member AmbitiousOne .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (20%)
 
Protein (7%)
Carbohydrates, 21g (73%) Fat, 2.5g (20%) Protein, 2g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
2.5g
Carbs
21g
Protein
2g
There are 110 calories in a 3/4 cup serving of Quaker Cap'n Crunch's Peanut Butter Crunch.
Calorie breakdown: 20% fat, 73% carbs, 7% protein.

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Recently eaten by:

floodjlc
on 21 May 2013
decoded
on 20 May 2013
sw21204
on 18 May 2013
Ky B
on 20 May 2013

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