Food database and calorie counter  

Publix

Turkey Cobb Salad (Large) 13oz

Nutrition Facts
Serving Size 1 salad (13 oz)
Amount Per Serving
Calories
480
 
% Daily Values*
Total Fat
36.00g
46%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
245mg
82%
Sodium
1230mg
53%
Total Carbohydrate
11.00g
4%
Dietary Fiber
4.0g
14%
Sugars
6.00g
Includes 1.00g Added Sugars
2%
Protein
33.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 02 Dec 23 12:08 PM
24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (65%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
480
Fat
36g
Carbs
11g
Protein
33g
There are 480 calories in 1 salad (13 oz) of Publix Turkey Cobb Salad (Large) 13oz.
Calorie breakdown: 65% fat, 9% carbs, 26% protein.

Related Salads from Publix:

GreenWise Organic 50/50 Blend
Chipotle Turkey Breast Salad
Broccoli Salad
Turkey Club Salad
Grilled Chicken Pasta Salad
Chicken Caesar Salad
  find more publix salads products

More Products from Publix:

Pulled Pork in BBQ Sauce with Gouda Macaroni and Cheese
Crunchy CA Roll
Honey Mustard (30g)
Charcuterie Snacks
Presliced Ciabatta Roll
  view all publix products

Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Greek Salad
Egg Salad
Tuna Salad
Potato Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.