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Publix

Grated Romano Parmesan Cheese

Nutrition Facts
Serving Size 2 tsp (5 g)
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
90mg
4%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Apr 24 03:13 PM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (63%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

Publix Grated Romano Parmesan Cheese
 

Nutrition summary:

Calories
20
Fat
1.5g
Carbs
0g
Protein
2g
There are 20 calories in 2 tsp (5 g) of Publix Grated Romano Parmesan Cheese.
Calorie breakdown: 63% fat, 0% carbs, 37% protein.

Related Parmesan Cheese from Publix:

Parmesan Shredded Cheese
100% Real Grated Parmesan Cheese
Parmesan Shaved Cheese
Parmesan Fancy Shredded Cheese

Related Romano Cheese from Publix:

Grated Pecorino Romano Cheese

Related Cheese from Publix:

Soft Light Cream Cheese
Turkey & Cheddar Sliders
Colby Jack Cheese Sticks
Sharp Cheddar Cracker Cut Cheese
Pepperjack Cracker Cut Cheese
Cheese Party Tray
  find more publix cheese products

Other Types of Parmesan Cheese:

Parmesan Cheese (Grated)
Hard Parmesan Cheese
Fat Free Parmesan Cheese Topping
Parmesan Cheese (Shredded)
Low Sodium Parmesan Cheese
Dry Grated Parmesan Cheese
  view more parmesan cheese nutritional info

Other Types of Romano Cheese:

Romano Cheese
Trader Joe's Pecorino Romano
Locatelli Pecorino Romano
BelGioioso Romano Shredded Cheese
Wegmans Pecorino Romano
Grated Romano Cheese
  view more romano cheese nutritional info
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