Food database and calorie counter

Publix

Boneless Chuck Roast

Nutrition Facts

Serving Size

1 serving (3 oz)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

4.500g

23%

Trans Fat

Cholesterol

75mg

25%

Sodium

45mg

Total Carbohydrate

0.00g

Dietary Fiber

Sugars

Protein

23.00g

Vitamin D

Calcium

Iron

1.40mg

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Dec 22 10:37 AM

Source: FatSecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (54%)

Protein (46%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

200

Fat

12g

Carbs

Protein

23g

There are 200 calories in 1 serving (3 oz) of Publix Boneless Chuck Roast.

Calorie breakdown: 54% fat, 0% carbs, 46% protein.

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