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Blue Apron

Seared Steaks & Caper Aioli with Roasted Potatoes & Kale

Nutrition Facts
Serving Size 1/2 meal kit (465 g)
Amount Per Serving
Calories
680
 
% Daily Values*
Total Fat
42.00g
54%
Saturated Fat
11.000g
55%
Trans Fat
0.500g
Cholesterol
100mg
33%
Sodium
930mg
40%
Total Carbohydrate
39.00g
14%
Dietary Fiber
7.0g
25%
Sugars
6.00g
Includes 2.00g Added Sugars
4%
Protein
38.00g
Vitamin D
-
Calcium
140mg
11%
Iron
5.90mg
33%
Potassium
1520mg
32%
Vitamin A
330mcg
37%
Vitamin C
50.0mg
56%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Jan 24 07:15 PM
34%
of RDI*
(680 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (55%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
680
Fat
42g
Carbs
39g
Protein
38g
There are 680 calories in 1/2 meal kit (465 g) of Blue Apron Seared Steaks & Caper Aioli with Roasted Potatoes & Kale.
Calorie breakdown: 55% fat, 23% carbs, 22% protein.

Related Steak from Blue Apron:

Fennel-Spiced Steaks
Steak & Vegetables
Seared Steaks & Thyme Pan Sauce

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  view all blue apron products

Other Types of Roasted Potatoes:

Trader Joe's Roasted Potatoes with Roasted Peppers & Onions
Reser's Seasoned Potato Express Rosemary & Roasted Garlic Potatoes
Fresh & Easy Garlic & Rosemary Potatoes
Ore-Ida Roasted Garlic & Parmesan Potatoes
Roasted Potato
Roasted Potato (Fat Not Added in Cooking)
  view more roasted potatoes nutritional info

Other Types of Steak:

Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Steak (Lean Only Eaten)
Thinly Sliced Beef Sandwich Steak
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info
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