Food database and calorie counter

Pret A Manger

Rainbow Veggie Sandwich

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

410

% Daily Values*

Total Fat

18.00g

23%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

Sodium

770mg

33%

Total Carbohydrate

54.00g

20%

Dietary Fiber

6.0g

21%

Sugars

9.00g

Protein

11.00g

Vitamin D

Calcium

78mg

Iron

3.00mg

17%

Potassium

608mg

13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 May 23 11:16 PM

Source: FatSecret Platform API

20%

of RDI*

(410 calories)

Calorie Breakdown:

Carbohydrate (52%)

Fat (38%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

410

Fat

18g

Carbs

54g

Protein

11g

There are 410 calories in 1 serving of Pret A Manger Rainbow Veggie Sandwich.

Calorie breakdown: 38% fat, 51% carbs, 10% protein.

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