Food database and calorie counter

Pret A Manger

Pret's Chicken Tikka Masala Grain Bowl

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

400

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Cholesterol

Sodium

890mg

39%

Total Carbohydrate

36.00g

13%

Dietary Fiber

5.0g

18%

Sugars

8.00g

Protein

35.00g

Vitamin D

Calcium

55mg

Iron

3.00mg

17%

Potassium

667mg

14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 May 23 11:25 PM

Source: FatSecret Platform API

20%

of RDI*

(400 calories)

Calorie Breakdown:

Carbohydrate (35%)

Fat (31%)

Protein (34%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

400

Fat

14g

Carbs

36g

Protein

35g

There are 400 calories in 1 serving of Pret A Manger Pret's Chicken Tikka Masala Grain Bowl.

Calorie breakdown: 31% fat, 35% carbs, 34% protein.

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