Food database and calorie counter

Port of Subs

Smoked Ham, Egg and Cheese - Wrap

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

710

% Daily Values*

Total Fat

32.00g

41%

Saturated Fat

14.000g

70%

Trans Fat

0.000g

Cholesterol

495mg

165%

Sodium

1890mg

82%

Total Carbohydrate

62.00g

23%

Dietary Fiber

5.0g

18%

Sugars

6.00g

Protein

43.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Nov 23 02:58 PM

Source: FatSecret Platform API

36%

of RDI*

(710 calories)

Calorie Breakdown:

Carbohydrate (35%)

Fat (41%)

Protein (24%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

710

Fat

32g

Carbs

62g

Protein

43g

There are 710 calories in 1 serving of Port of Subs Smoked Ham, Egg and Cheese - Wrap.

Calorie breakdown: 41% fat, 35% carbs, 24% protein.

Related Wraps from Port of Subs:

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Related Breakfast Items from Port of Subs:

Turkey Sausage, Egg and Cheese Sub (12-Inch Large)
Bacon, Egg and Cheese Sub (8-Inch Medium)
Turkey Sausage, Egg and Cheese Sub (5-Inch Small)
Turkey Sausage, Egg and Cheese Sub (8-Inch Medium)
Smoked Ham, Egg and Cheese Sub (8-Inch Medium)
Bacon, Egg and Cheese Sub (5-Inch Small)
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Other Types of Wraps:

Corn Tortilla
Flour Tortilla
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Wrap Sandwich Filled with Vegetables
Whole Wheat Tortilla
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
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Other Types of Breakfast Items:

Scrambled Egg
Bacon On Biscuit
Oatmeal
Egg and Cheese on Biscuit
Toasted Bread
Egg and Cheese Sandwich
	view more breakfast items nutritional info

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