Food database and calorie counter

Planet Sub

Greek Tossed Salad (Small)

Nutrition Facts

Serving Size

1 salad (10.5 oz)

Amount Per Serving

Calories

226

% Daily Values*

Total Fat

19.44g

25%

Saturated Fat

1.300g

Trans Fat

Cholesterol

6mg

Sodium

96mg

Total Carbohydrate

11.35g

Dietary Fiber

3.7g

13%

Sugars

1.17g

Protein

5.53g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Oct 10 04:27 PM

Source: FatSecret Platform API

11%

of RDI*

(225.85 calories)

Calorie Breakdown:

Carbohydrate (19%)

Fat (72%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

226

Fat

19.44g

Carbs

11.35g

Protein

5.53g

There are 226 calories in 1 salad (10.5 oz) of Planet Sub Greek Tossed Salad (Small).

Calorie breakdown: 72% fat, 19% carbs, 9% protein.

Related Salads from Planet Sub:

Chicken Caesar Tossed Salad (Large)

More Products from Planet Sub:

6" Southwest Chicken
Tomato & Red Pepper Bisque
6" Planet Sub
6" Italian
Chipotle Chicken Wrap
	view all planet sub products

Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Potato Salad
Egg Salad
Greek Salad
Tuna Salad
	view more salads nutritional info

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