Food database and calorie counter

Panera Bread

Souffle - Spinach & Artichoke

Nutrition Facts

Serving Size

1 souffle

Amount Per Serving

Calories

530

% Daily Values*

Total Fat

35.00g

45%

Saturated Fat

19.000g

95%

Trans Fat

1.000g

Cholesterol

180mg

60%

Sodium

930mg

40%

Total Carbohydrate

37.00g

13%

Dietary Fiber

3.0g

11%

Sugars

8.00g

Protein

18.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Apr 23 08:33 AM

Source: FatSecret Platform API

26%

of RDI*

(530 calories)

Calorie Breakdown:

Carbohydrate (28%)

Fat (59%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Panera Bread Souffle - Spinach & Artichoke

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Nutrition summary:

Calories

530

Fat

35g

Carbs

37g

Protein

18g

There are 530 calories in 1 souffle of Panera Bread Souffle - Spinach & Artichoke.

Calorie breakdown: 59% fat, 28% carbs, 13% protein.

Related Souffle from Panera Bread:

Souffle - Spinach & Bacon
Souffle - Four Cheese

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Other Types of Souffle:

Spinach Souffle
Chicken or Turkey Souffle
Seafood Souffle
Cheese Souffle
Lime Souffle
Summer Squash Souffle
	view more souffle nutritional info

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