| Food database and calorie counter |
Source: Generic |
Chicken or Turkey Souffle
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 161
Calories 278
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| % Daily Values* |
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Total Fat
17.89g
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28% |
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Saturated Fat
4.703g
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24% |
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Polyunsaturated Fat
4.077g
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Monounsaturated Fat
7.436g
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Cholesterol
218mg
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73% |
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Sodium
525mg
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22% |
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Potassium
262mg
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Total Carbohydrate
8.79g
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3% |
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Dietary Fiber
0.2g
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1% |
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Sugars
3.88g
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Protein
19.62g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
11% |
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Iron
9% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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14%
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of RDI*
(278 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (59%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
278
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Fat
17.89g
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Carbs
8.79g
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Protein
19.62g
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| There are 278 calories in 1 cup of Chicken or Turkey Souffle. |
| Calorie breakdown: 59% fat, 13% carbs, 28% protein. |
Common serving sizes:
Related types of Souffle:
See also:
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Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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Chicken Wing Meat (Broilers or Fryers, Flour, Fried, Cooked)
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Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked)
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Contains these Ingredients:
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Recently eaten by:
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FatSecret members have recently eaten Chicken or Turkey Souffle with these foods:
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 24 March 2013
