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Old Chicago

Spinach, Chicken and Avocado Salad with Side of Garlic Toast (1 Salad)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
611
 
% Daily Values*
Total Fat
29.00g
37%
Saturated Fat
11.000g
55%
Trans Fat
0.000g
Cholesterol
76mg
25%
Sodium
852mg
37%
Total Carbohydrate
36.00g
13%
Dietary Fiber
8.0g
29%
Sugars
4.00g
Protein
45.00g
Vitamin D
-
Calcium
418mg
32%
Iron
5.00mg
28%
Potassium
-
Vitamin C
42.0mg
47%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Nov 23 07:26 PM
31%
of RDI*
(611 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (45%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
611
Fat
29g
Carbs
36g
Protein
45g
There are 611 calories in 1 serving of Old Chicago Spinach, Chicken and Avocado Salad with Side of Garlic Toast (1 Salad).
Calorie breakdown: 45% fat, 25% carbs, 31% protein.

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Other Types of Chicken:

Chicken Drumstick
Chicken Wing
Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Breast
  view more chicken nutritional info

Other Types of Salads:

Potato Salad
Greek Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
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  view more salads nutritional info
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