Food database and calorie counter

Old Chicago

Old Chicago Chopped Salad (1 Salad)

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

474

% Daily Values*

Total Fat

26.00g

33%

Saturated Fat

10.000g

50%

Trans Fat

0.000g

Cholesterol

108mg

36%

Sodium

1074mg

47%

Total Carbohydrate

16.00g

Dietary Fiber

7.0g

25%

Sugars

6.00g

Protein

42.00g

Vitamin D

Calcium

259mg

20%

Iron

3.00mg

17%

Potassium

Vitamin C

42.0mg

47%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Nov 23 07:24 PM

Source: FatSecret Platform API

24%

of RDI*

(474 calories)

Calorie Breakdown:

Carbohydrate (14%)

Fat (50%)

Protein (36%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

474

Fat

26g

Carbs

16g

Protein

42g

There are 474 calories in 1 serving of Old Chicago Old Chicago Chopped Salad (1 Salad).

Calorie breakdown: 50% fat, 14% carbs, 36% protein.

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