Food database and calorie counter

Ocean Eclipse

Rockfish

Nutrition Facts

Serving Size

4 1/2 x 4 oz (508.5 g)

Amount Per Serving

Calories

630

% Daily Values*

Total Fat

11.25g

14%

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

248mg

83%

Sodium

405mg

18%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

126.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Nov 10 01:43 PM

Source: FatSecret Platform API

32%

of RDI*

(630 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (17%)

Protein (83%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

630

Fat

11.25g

Carbs

Protein

126g

There are 630 calories in 4 1/2 x 4 oz (508.5 g) of Ocean Eclipse Rockfish.

Calorie breakdown: 17% fat, 0% carbs, 83% protein.

Related Fish from Ocean Eclipse:

Catfish
Alaskan Pollock
Wild Alaskan Pink Salmon Burgers
Cod
Wild Pacific Pink Salmon
Tilapia

More Products from Ocean Eclipse:

Salmon Burger
	view all ocean eclipse products

Other Types of Fish:

Baked or Broiled Fish
Fish
Baked or Broiled Salmon
Grilled Fish
Mahi Mahi
Tilapia (Fish)
	view more fish nutritional info

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