Food database and calorie counter  

Newk's Express Cafe

Half Turkey Avocado Sandwich

Nutrition Facts
Serving Size 1/2 sandwich
Amount Per Serving
Calories
390
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
1010mg
44%
Total Carbohydrate
41.00g
15%
Dietary Fiber
7.0g
25%
Sugars
3.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 27 Sep 23 10:09 PM
20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (33%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
390
Fat
14g
Carbs
41g
Protein
22g
There are 390 calories in 1/2 sandwich of Newk's Express Cafe Half Turkey Avocado Sandwich.
Calorie breakdown: 33% fat, 43% carbs, 23% protein.

Related Sandwiches from Newk's Express Cafe:

Portabella Veggie Sandwich
Kid's Turkey & Cheese Sandwich
Shrimp Po'boy Sandwich
Turkey Breast on Wheatberry
Kid's Toasted Grilled Cheese Sandwich
Chicken Salad on Croissant
  find more newk's express cafe sandwiches products

More Products from Newk's Express Cafe:

Newk's Club Sandwich
Cheetos
Cherry Coke
Hi-C Fruit Punch
Coca Cola
  view all newk's express cafe products

Other Types of Sandwiches:

Turkey Sandwich with Spread
Peanut Butter and Jelly Sandwich
Chicken Sandwich with Spread
Cheese Sandwich
Ham and Cheese Sandwich
Roast Beef Sandwich
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1/2 sandwich
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.