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Food database and calorie counter Source: Member

Navitas Naturals

Organic Raw Cacao Nibs

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 110
Calories 130
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 7g 35%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 10g 3%
  Dietary Fiber 9g 36%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member prov192021 on 17 Jun 10.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (66%)
 
Protein (10%)
Carbohydrates, 10g (24%) Fat, 12g (66%) Protein, 4g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
12g
Carbs
10g
Protein
4g
There are 130 calories in a 1 oz serving of Navitas Naturals Organic Raw Cacao Nibs.
Calorie breakdown: 66% fat, 24% carbs, 10% protein.

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