Food database and calorie counter  

MTR

Chana Masala

Nutrition Facts
Serving Size 1/2 pack (150 g)
Amount Per Serving
Calories
173
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.800g
9%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
904mg
39%
Total Carbohydrate
18.00g
7%
Dietary Fiber
0.5g
2%
Sugars
5.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 May 22 02:03 PM
9%
of RDI*
(173 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (47%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

MTR Chana Masala
 

Nutrition summary:

Calories
173
Fat
9g
Carbs
18g
Protein
5g
There are 173 calories in 1/2 pack (150 g) of MTR Chana Masala.
Calorie breakdown: 47% fat, 42% carbs, 12% protein.

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