Food database and calorie counter

MTR

Chana Masala

Nutrition Facts

Serving Size

1/3 cup (100 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

4.000g

20%

Trans Fat

Cholesterol

3mg

Sodium

550mg

24%

Total Carbohydrate

18.00g

Dietary Fiber

Sugars

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 24 Feb 11 11:29 PM

Source: FatSecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (43%)

Fat (43%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

170

Fat

Carbs

18g

Protein

There are 170 calories in 1/3 cup (100 g) of MTR Chana Masala.

Calorie breakdown: 43% fat, 43% carbs, 14% protein.

Related Curries from MTR:

Shahi Paneer
Pav Bhaji
Dal Fry
Alu Mutter
Navratan Kurma
Dal Makhani Black Lentil Curry
	find more mtr curries products

More Products from MTR:

Bisibele Bhath
Rasam Rice
Pongal
Spinach & Carrot Soup
Sambar Rice
	view all mtr products

Other Types of Curries:

Lamb Curry
Chicken Curry
Thai Kitchen Green Curry Paste
Curry Sauce (Dry, Dehydrated)
Curry Powder
Beef Curry
	view more curries nutritional info

Other Types of Chickpeas:

Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
Veggie Patch Falafel Chickpea Balls
Garbanzo Beans
Cooked Dry Chickpeas
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
	view more chickpeas nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Stop & Shop Chick Peas
	Real Appeal Aquafaba
	Real Appeal Keto Shrimp Coconut Curry
	Real Appeal Curried Garbanzo Bean Poppers
	Real Appeal Pumpkin Chicken Curry (Instant Pot)
	Real Appeal BBQ Chickpea and Veggie Bowls
	Real Appeal Chicken Peanut Curry
	Real Appeal Tandoori Paneer with Curry Carrots + Spinach
	Real Appeal Spicy Lamb Vindaloo + Cauliflower Mash
	Real Appeal Curried Chicken with Raisins and Mushrooms

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.