Food database and calorie counter  

Marketside

Italian Chopped Salad

Nutrition Facts
Serving Size 1 1/2 cups
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
360mg
16%
Total Carbohydrate
7.00g
3%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 14 Feb 14 12:33 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (75%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
13g
Carbs
7g
Protein
3g
There are 150 calories in 1 1/2 cups of Marketside Italian Chopped Salad.
Calorie breakdown: 75% fat, 18% carbs, 8% protein.

Related Salads from Marketside:

Cobb Salad with Turkey & Bacon
Cranberry Walnut Salad
Chef Salad with Uncured Ham & Turkey
Cobb Salad with Chicken & Bacon
Avocado Ranch Salad
Southwest Style Salad with Chicken
  find more marketside salads products

More Products from Marketside:

Chicken Bacon Ranch Flatbread Pizza
Caramel Cake
Iced Cinnamon Sliced Loaf Cake
Sliced Cinnamon Brioche
Cinnamon Bear Claws
  view all marketside products

Other Types of Salads:

Mixed Salad Greens
Egg Salad
Tuna Salad
Potato Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 1/2 cups
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.