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Food database and calorie counter Source: Member

Litehouse Foods

Strawberry Yogurt Fruit Dip

Nutrition Facts
Serving Size 2 tbsp (28g)
 
Amount Per Serving
Calories from Fat 15
Calories 50
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 10g 3%
  Dietary Fiber 0g 0%
  Sugars 6g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dara on 04 May 08.

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (23%)
 
Protein (7%)
Carbohydrates, 10g (70%) Fat, 1.5g (23%) Protein, 1g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
50
Fat
1.5g
Carbs
10g
Protein
1g
There are 50 calories in a 2 tbsp serving of Litehouse Foods Strawberry Yogurt Fruit Dip.
Calorie breakdown: 23% fat, 70% carbs, 7% protein.

Related Yogurt from Litehouse Foods:

Chocolate Yogurt Fruit Dip

Related Dips from Litehouse Foods:

Avocado Veggie Dip
Bacon Bleu Cheese Dressing & Dip
Barbecue Ranch Dressing & Dip
Big Bleu Cheese Dressing & Dip
Caesar Caesar Dressing & Dip
Chocolate Flavored Caramel Dip (Hershey's)
  find more litehouse foods dips products

Other types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info

Other types of Dips:

Hummus
Salsa
Guacamole
Sour Cream Dip
Cream Cheese Dip
Mayonnaise
  view more dips nutritional info
 
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Recently eaten by:

lotsoflovehandles
on 06 April 2013
tfay
on 28 November 2012
Vicarious
on 24 July 2012
92snb
on 18 May 2012

Recently eaten with:

FatSecret members have recently eaten Litehouse Foods Strawberry Yogurt Fruit Dip with these foods:
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