Food database and calorie counter  

Lay's

Poppables Sea Salt

Nutrition Facts
Serving Size 30 pieces (28 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
16.00g
6%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
1.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0.30mg
2%
Potassium
170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 23 Dec 23 01:34 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (51%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
8g
Carbs
16g
Protein
1g
There are 150 calories in 30 pieces (28 g) of Lay's Poppables Sea Salt.
Calorie breakdown: 51% fat, 46% carbs, 3% protein.

Related Snacks from Lay's:

Air Pops Original
Poppables White Cheddar
Poppables Creamy Jalapeño
100 Calorie Cracker Crisps
Salt & Vinegar Potato Chips
Poppables Southwest Ranch
  find more lay's snacks products

More Products from Lay's:

Kettle Cooked Lattice Cut Aged Cheddar & Black Pepper
Cajun Herb & Spice Potato Chips
Kettle Cooked Jalapeño Cheddar Potato Chips
Kettle Cooked Cream Cheese & Chives Potato Chips (Package)
Natural Thick Cut Sea Salt Potato Chips
  view all lay's products

Other Types of Snacks:

Pretzels
Leather Fruit Bars
Potato Chips
Trail Mix
Air Popped Popcorn
Crackers
  view more snacks nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.