Food database and calorie counter

LaRosa's Pizzeria

Tossed Salad

Nutrition Facts

Serving Size

1 salad (205 g)

Amount Per Serving

Calories

163

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

4.000g

20%

Trans Fat

Cholesterol

20mg

Sodium

457mg

20%

Total Carbohydrate

10.00g

Dietary Fiber

3.0g

11%

Sugars

0.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 19 May 11 05:51 PM

Source: FatSecret Platform API

of RDI*

(163 calories)

Calorie Breakdown:

Carbohydrate (25%)

Fat (52%)

Protein (23%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

163

Fat

Carbs

10g

Protein

There are 163 calories in 1 salad (205 g) of LaRosa's Pizzeria Tossed Salad.

Calorie breakdown: 52% fat, 25% carbs, 23% protein.

Related Salads from LaRosa's Pizzeria:

Antipasto Salad
Grilled Chicken Salad

More Products from LaRosa's Pizzeria:

Deluxe Topper Traditional Crust Pizza (Large)
Pizza Sauce Dipping Cup
Baked Buddy
Veggie Topper Traditional Crust Pizza (Large)
Baked Buddy (Half)
	view all larosa's pizzeria products

Other Types of Salads:

Greek Salad
Mixed Salad Greens
Egg Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
Potato Salad
	view more salads nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Real Appeal Panzanella with Cucumber
	Member's Mark Cranberry Crunch Salad Kit
	Lyfe Kitchen Roasted Beet Salad
	HEB Steakhouse Balsamic Salad Kit
	Torchy's Tacos Airstream Salad
	Wild Planet Wild Tuna Quinoa Salad
	Topgolf Cobb Salad
	Amigos Chicken Taco Salad
	Salad and Go Caesar Salad
	Hello Fresh Smoky Brown Sugar Chicken Salad

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.