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Food database and calorie counter Source: Member

Kwik Trip

Deli Combo Sandwich

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 80
Calories 300
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 1160mg 48%
Total Carbohydrate 36g 12%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 20g  
 
Vitamin A 6% Vitamin C 0%
Calcium 10% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Solistes on 11 Feb 11.

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15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (24%)
 
Protein (27%)
Carbohydrates, 36g (49%) Fat, 8g (24%) Protein, 20g (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
300
Fat
8g
Carbs
36g
Protein
20g
There are 300 calories in a 1 sandwich serving of Kwik Trip Deli Combo Sandwich.
Calorie breakdown: 24% fat, 49% carbs, 27% protein.

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Recently eaten by:

belgravekern
on 21 February 2013
metchepare
on 23 January 2013
Solistes
on 12 November 2012
jjene18
on 30 September 2012

Recently eaten with:

FatSecret members have recently eaten Kwik Trip Deli Combo Sandwich with these foods:
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