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Food database and calorie counter Source: Member

Kroger

Washington Red Delicious Apples

Nutrition Facts
Serving Size 1 large apple (242g)
 
Amount Per Serving
Calories from Fat 0
Calories 130
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 34g 11%
  Dietary Fiber 5g 20%
  Sugars 25g  
Protein 1g  
 
Vitamin A 2% Vitamin C 8%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Krisha on 28 May 09, and last modified on 31 Jul 09 by member jb212 .

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (0%)
 
Protein (3%)
Carbohydrates, 34g (97%) Protein, 1g (3%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 130 calories in 1 serving of Kroger Washington Red Delicious Apples.
Calorie breakdown: 0% fat, 97% carbs, 3% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 29g.

Related Fruit from Kroger:

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Dried Plums
Frozen Raspberries
Frozen Strawberries (Splenda Sweetened)
Grated Sweetened Coconut
Light Fruit Cocktail in Pear Juice
  find more kroger fruit products

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  view all kroger products

Other types of Apples:

Apples
Apples (Without Skin)
Wal-Mart Granny Smith Apple
Publix Gala Apple (Medium)
Publix Red Delicious Apple (Large)
  view more apples nutritional info

Other types of Fruit:

Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info
 
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Recently eaten by:

Nanc765
on 20 November 2009
drdrummer
on 20 November 2009
brownsfanjb
on 20 November 2009
cinpinl
on 20 November 2009

Recently eaten with:

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