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Food database and calorie counter Source: Member

Kroger

Carmel Apple with Nuts

Nutrition Facts
Serving Size 1 apple (3oz)
 
Amount Per Serving
Calories from Fat 60
Calories 190
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 29g 10%
  Dietary Fiber 4g 16%
  Sugars 15g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member xLyssx on 28 Sep 09.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (32%)
 
Protein (9%)
Carbohydrates, 29g (59%) Fat, 7g (32%) Protein, 4g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
7g
Carbs
29g
Protein
4g
There are 190 calories in a 1 apple serving of Kroger Carmel Apple with Nuts.
Calorie breakdown: 32% fat, 59% carbs, 9% protein.

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Recently eaten by:

mpiccola
on 08 May 2013
JAVn
on 22 April 2013
j_sacker
on 16 April 2013
thsearfoss
on 13 April 2013

Recently eaten with:

FatSecret members have recently eaten Kroger Carmel Apple with Nuts with these foods:
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