Food database and calorie counter Source: Member

Kroger

Black Beans

Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 10
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 370mg 15%
Total Carbohydrate 19g 6%
  Dietary Fiber 7g 28%
  Sugars 0g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member Juliex on 03 Jun 08.

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Contains these Food Groups:
    Vegetables and Legumes (e.g. Beans)

Nutrition summary:

There are 110 calories in 1 serving of Kroger Black Beans.
Calorie break-down: 8% fat, 69% carbs, 23% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 12g.

Related types of Black Beans:

Black Beans
Wegmans Black Beans Canned
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Black Bean Sauce
Black Turtle Soup Beans (Canned)
  view more black beans nutritional info

Related types of Beans:

Green Snap Beans
Baked Beans
Refried Beans
Plain or Vegetarian Baked Beans (Canned)
Red Kidney Beans (Canned)
  view more beans nutritional info

See also:

Other recently popular foods from Kroger:
Kroger 100% Yellow Corn Tortilla Chips
Kroger Fruit Rings Cereal
Kroger Grape Juice
Kroger S'mores Toaster Treats
Kroger Braided Twists Buttery Pretzels
  view all items from Kroger

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Recently eaten by:

Alberto10573
on 18 December 2008
speechless808
on 02 December 2008
alideni
on 20 November 2008
mrs bbq
on 08 October 2008

Recently eaten with:

FatSecret members have recently eaten Kroger Black Beans with these foods:
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Private Selection Blue Cheese with Smoked Bacon Dressing
Borden Shredded Cheddar Cheese
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