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Food database and calorie counter Source: Member

Kroger

Black Beans

Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 10
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 370mg 15%
Total Carbohydrate 19g 6%
  Dietary Fiber 7g 28%
  Sugars 0g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Juliex on 03 Jun 08.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (8%)
 
Protein (25%)
Carbohydrates, 19g (67%) Fat, 1g (8%) Protein, 7g (25%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 110 calories in 1 serving of Kroger Black Beans.
Calorie breakdown: 8% fat, 67% carbs, 25% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 12g.

Related Black Beans from Kroger:

Dried Black Beans

Related Beans from Kroger:

Cannellini Kidney Beans
Chili Hot Beans
Cut Green Beans No Salt Added
Fat Free Refried Beans
Fordhook Lima Beans
French Style Green Beans
  find more kroger beans products

Other types of Black Beans:

Black Beans
Bush's Best Black Beans
Rosarita Low Fat Refried Black Beans
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Wegmans Black Beans Canned
  view more black beans nutritional info

Other types of Beans:

Green Snap Beans
Baked Beans
Refried Beans
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info
 
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Recently eaten by:

mendacity22
on 21 November 2009
Serendipity1
on 17 November 2009
kristipage
on 20 November 2009
Jen71
on 20 November 2009

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